For those of you questioning if you are in a healthy relationship, here are some affirmations to remember in your daily life:

I deserve to have space to talk about my joys, my dreams, my loved ones.

I deserve to be supported in my relationships/ friendships.

I deserve healthy, gentle communication.

I deserve unconditional love.

I deserve complete acceptance.

I deserve empathy when I am experiencing sadness, fear, or trauma.

I deserve healing.

I deserve honesty; I want people in my life who can